Yoga aids in controlling a person’s body, mind and soul. It brings the physical and mental discipline together to soothe the body and mind. It also aids in managing stress and anxiety and keeps you relaxed. Yoga asana are known to develop vigor,flexibility and confidence.School Provide Different Yoga Rooms and as well Best Yoga guru’s to teach the students
The Power Of Yoga In School1) Reduces Stress And Anxiety. …
2) Improves Memory And Attention Span. …
3) Helps To Manage Weight. …
4) Improves Flexibility, Balance And Posture. …
5) Teaches Correct Breathing Techniques. …
6) Promotes Mindfulness. …
7) Encourages Self-Love And Self-Care. …
8) Helps To Bring Peace Of Mind.
Chhatrapati Shivaji Maharaj International School is a premier educational institution committed to providing high-quality, holistic education. The school emphasizes academic excellence, character building, and a global perspective, fostering a nurturing environment where students are encouraged to reach their full potential.
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